Mental illness, just like physical illness, is part of the human condition. People of all occupations, incomes, and cultures, regardless of their education or level of success, are affected. At some point in life, all Canadians are likely to be affected by a mental illness, either through a family member, a friend, a colleague – or through personal experience. Learning more about it can alleviate common fears and help to improve the quality of life both for those experiencing mental illness and for those who care about them.